The benefits of palm oil :
Palm oil provides many health and physiologically active ingredients, such as vitamin E, phytosterols and carotenoids. As a relatively high saturation oil, palm oil has been speculated that may increase the content of human serum cholesterol, but after many experts further experimental evidence, not only will not eat palm oil to increase serum cholesterol, instead of There are many studies that indicate that palm oil, as a source of dietary fat intake, does not increase the risk of cardiovascular disease and has no negative health effects
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